linseeds provide healthy benefits

  • Linseed is a plant of temperate regions.

  • It has an important place in fibrous crops. Its fibers are turned into thick cloth, string, rope and sack.

  • Oil is extracted from its seeds and is used in the preparation of varnishes, dyes, soaps, lacquers, paints.

  • ‘Omega-3’ is found in linseed, which helps in unblocking the blood vessels that connect to  the heart.

  • Flaxseed reduces blood cholesterol by 9 to 18 percent. Reduces arthritis.

  • Because of this there is less production of ‘triglyceride’. Consumption of this prevents cancer.

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