linseeds provide healthy benefits

Linseed is a plant of temperate regions.
It has an important place in fibrous crops. Its fibers are turned into thick cloth, string, rope and sack.
Oil is extracted from its seeds and is used in the preparation of varnishes, dyes, soaps, lacquers, paints.
‘Omega-3’ is found in linseed, which helps in unblocking the blood vessels that connect to the heart.
Flaxseed reduces blood cholesterol by 9 to 18 percent. Reduces arthritis.
Because of this there is less production of ‘triglyceride’. Consumption of this prevents cancer.