Lemon grass is beneficial for health

  • Lemongrass has antioxidant, anti-inflammatory, and antiseptic properties.
  • Lemongrass tea is very beneficial in headache and it is also credited with increasing resistance.
  • It is effective in digestive problems such as stomach pain, stomach cramps, stomach flatulence, gas, indigestion, nausea, or vomiting.
  • Regular consumption of lemongrass removes iron deficiency in the body, which is beneficial for anemia patients.
  • It is effective in preventing cancer cells in the initial stage.
  • It stops the heart-related diseases by speeding up the blood flow in the arteries.
  • Lemongrass is used in insomnia (sleeplessness), asthma, knee pain, depression.
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