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- About 64% of Linoleic acid is found in sunflower oil, which helps in reducing harmful cholesterol in the heart.
- About 40 to 44% of protein is found in sunflower cake, which is used as food for poultry and animals.
- It is a good source of Vitamin A, D, and E. Baby food is also prepared by Sunflower.
- Sunflower seeds contain iron, zinc, calcium, which can help keep bones healthy.
- Its oil provides relief in Arthritis.
- It has anti-inflammatory properties that protect the body from Diabetes, Cancer, Alzheimer’s, diseases related to bones, and skin.
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