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- Linolenic acid and linoleic acid found in flaxseed prevent many diseases like cancer, T.B., heart disease, high blood pressure, diabetes, constipation, joint pain, etc.
- This increases the amount of good cholesterol and triglyceride reduces the amount of cholesterol, as a result, prevents blood clots from forming in the arteries of the heart, thus preventing diseases like a heart attack.
- It is antibacterial, antifungals, antiviral, antioxidant, and anti-cancer. It also increases immunity.
- It is used in arthritis, abdominal bloating and lowering blood pressure, etc.
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